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  • October 2026

    Stress Awareness Month

    October 2026 Practitioner Resource Pack

    Welcome to your October Practitioner Resource Pack.

    Help your clients understand stress, spot the signs in their bodies, and see how DuoPody© Reflexology can support them. This month’s resources are designed to hand out in clinic and share online, keeping your practice and social media active through October and into National Stress Awareness Day on 4 November.

    What’s inside this month…

    🌿 Understanding Stress Leaflet
    A DL tri-fold leaflet on stress, anxiety and burnout, and how DuoPody© Reflexology can help.

    🔍 Signs of Chronic Stress
    A one-page DL handout showing how stress affects the body, system by system.

    ✨ 5 Ways to Prevent Stress
    A DL handout of simple daily habits, ideal as aftercare.

    📅 Monthly Stress Reduction Tracker
    An A4 tracker clients complete between sessions and bring to their next appointment.

    📱 Ready-to-Use Social Media Graphics
    Ten graphics sized for your feed.

    ✍️ Ready-to-Use & Editable Social Media Captions
    A copy-and-paste caption for every graphic. Use them as written or add your own voice.

    Everything you need to use in clinic, online and throughout your community.

    Download Zip Bundle

    Understanding Stress Leaflet

    Edit on Canva

    Signs of Chronic Stress &
    5 Ways to Prevent Stress

    Edit on Canva

    Missed a month?

    Visit the Resource Archive to download any of our previous Practitioner Toolkits and continue using them throughout the year.

    August 2026 practitioner toolkit
  • October 2026

    Stress Awareness Month

    October 2026 Practitioner Resource Pack

    Welcome to your October Practitioner Resource Pack.

    Help your clients understand stress, spot the signs in their bodies, and see how DuoPody© Reflexology can support them. This month’s resources are designed to hand out in clinic and share online, keeping your practice and social media active through October and into National Stress Awareness Day on 4 November.

    What’s inside this month…

    🌿 Understanding Stress Leaflet
    A DL tri-fold leaflet on stress, anxiety and burnout, and how DuoPody© Reflexology can help.

    🔍 Signs of Chronic Stress
    A one-page DL handout showing how stress affects the body, system by system.

    ✨ 5 Ways to Prevent Stress
    A DL handout of simple daily habits, ideal as aftercare.

    📅 Monthly Stress Reduction Tracker
    An A4 tracker clients complete between sessions and bring to their next appointment.

    📱 Ready-to-Use Social Media Graphics
    Ten graphics sized for your feed.

    ✍️ Ready-to-Use & Editable Social Media Captions
    A copy-and-paste caption for every graphic. Use them as written or add your own voice.

    Everything you need to use in clinic, online and throughout your community.

    Download Zip Bundle

    Understanding Stress Leaflet

    Edit on Canva

    Signs of Chronic Stress &
    5 Ways to Prevent Stress

    Edit on Canva

    Missed a month?

    Visit the Resource Archive to download any of our previous Practitioner Toolkits and continue using them throughout the year.

    August 2026 practitioner toolkit
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